Overwhelmed 

It hits me like a wave 

And I can’t breathe 

My pulse races 

My heart pounds 

And the tears come.

I’m back there 

in the dark

Alone and paralysed. 

Terrified of what’s to come 

What will life be?

The despair,

The lack of fight. 

The wanting it all to end

Because how much more can I take..

More than I thought possible

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